Hypnobirthing Essentials

Service Description

Have you had a baby before, but didn't do Hypnobirthing? Or perhaps you have signed up to an antenatal course and have now heard about the amazing benefits of Hypnobirthing and would like a course to compliment. Or you are short on time and would like to attend a shorter course that fits in with your busy lifestyle. Well my 3 hour Hypnobirthing Essentials course could be just what you are looking for! During our 3 hours together, we will cover: - Your current mindset - The Science of Hypnobirthing and why this is important - The Mind-Body Connection - Visualisations - Affirmations - The Importance of Hormones - The Birth Environment - How to be a kickass Birth Partner - And more This course can be delivered in the comfort of your home, at a time that suits you or we can meet virtually. You will receive a PDF copy of my client handbook, along with a goody bag and my ongoing what's app & email support. Please get in touch if you have any questions or would like to book this course outside of the hours available under the booking system. Much love, Nikki

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