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Birth Prep and Hypnobirthing

If are considering antenatal/birth preparation education, deciding which course to take can feel overwhelming.  I offer private courses in the comfort of your home or over zoom, at a time that suits you. 

My most comprehensive course provides everything you will need to plan your birth (& beyond) including pregnancy care, hypnobirthing, biomechanics of birth, labour preparation, mindful breastfeed and postpartum planning.  I also offer two shorter courses; Hypnobirthing Essentials to compliment another antenatal class you doing or simply to give you the core Hypnobirthing techniques & tools for your pregnancy & birth and Hypnobirthing Refresher for families who did Hypnobirthing with a previous pregnancy and wish to brush up on their knowledge - content for this course can be adapted to fit each unique family's needs.

Click on the below to read more about each course:

An image of me pregnant.

8-9 hour - birth prep:

Comprehensive Birth Prep, Hypnobirthing, Biomechanics of Birth, Postpartum Planning, Infant Feeding, Baby Massage, Baby Wearing, Starting Solids and more. 

An image of two clients during a sessions

3 hour - Essentials Course

The Science of Hypnobirthing, Mind-Body Connection, Visualisations, Affirmations, The Importance of Hormones, How to be a badass birth partner, Birth Environment

 and more.

Sophie, Elliot and Dex

Photo credit: Emily Graham

3 hour - Refresher Course

The Science of Hypnobirthing, Visualisations, Affirmations, The Importance of Hormones, How to be a badass birth partner, The Birth Environment, Birth Positions, Stages of Labour. and more.

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