Birth Prep, Postpartum, Breastfeeding

Service Description

Do you like the idea of attending a birth prep and hypnobirthing course but need flexible times and locations due to work & social commitments? Perhaps a combination of in-person and zoom appeals to you? Well this could be the course for you. My private course can be held at your house or online or a combination of the two. We could do one session on a Monday evening, another Friday lunchtime and the last two on the weekend. We can fit it to work to your busy schedule. In this course, we will cover: - Your current mindset - The science of hypnobirthing and why it’s important - Affirmations & Visualisations - Breathing techniques - Information on Hormones - Birth environments - Birthing positions - The importance of birth partners - Writing your birth plan - Stages of labour - Knowing your rights - B.R.A.I.N - The Acronym that gives you power You will also get access to our Village: - Private FaceBook Group - My library of MP3’s, positive birth videos and stories - Pregnancy yoga - Breastfeeding support - Baby Massage tutorial - Baby wearing tutorial - Starting Solids tutorial Please contact me directly to have a chat about this course.

Contact Details