'Your red tent' was created to help fill the gap in menstruation education, for cyclical beings of all ages. My approach is holistic, compassionate, fun and inclusive
A time for learning, discovery and celebration
Many of us feel there is a huge gap in menstruation education, leaving our daughters feeling confused or ashamed of the incredible journey they are embarking on.
Menarche (first period) is a rite of passage that should be celebrated. Girls deserve to understand their bodies while learning about puberty, the four stages of the menstrual cycle and holistic self-care in a safe, inclusive space.
Your Red Tent is here to hold space and offer an alternative to traditional school-based education.
Girls/Children with wombs (age between 9-12) and their mums/careers will be invited into circle where we will demystify, eradicate shame, share wisdom, educate, celebrate and have fun.
It’s time to end period shame and empower our daughters/children.
COMING OF AGE
Removing shame and providing holistic information helping you understand your body & four week cycle
My circle's provide a safe, non-judgemental space for attendees to have their questions answered. Where they will learn about their body, hormones, the whole menstrual cycle and holistic self-care practices that they carry with them through life. We will discuss Menstrual Cycle Awareness and the benefits of this beautiful practice. Together we will look to remove shame and embarrassment often attached to periods, so they can thrive.
If a teenager/young adult you know have had their first period and they would like to learn more about their body, their menstrual cycle and how to live life in a body that moves through monthly cycles please be in touch to hear more.
Gathering in circle, in a non-judgmental inclusive space. Supporting women in their maidens years. We will discuss living life in a cyclical body, what it means for us physically, mentally, emotionally & spiritually. We will cover Menstrual Cycle Awareness, how to unlock & harness the maiden powers throughout your cycle and for general wellbeing. Holistic conversations around contraception and fertility, building relationships with our bodies, wombs & vaginas.
Supporting women after they have moved through the rite of passage into motherhood/parenthood. We will discuss living life in a cyclical body, what it means for us physically, mentally, emotionally & spiritually. We will cover Menstrual Cycle Awareness, how to unlock & harness the Mother powers throughout your cycle and for general wellbeing. Holistic conversations around motherhood, relationships, infant feeding, contraception & fertility, building relationships with our bodies, wombs & vaginas.
I am a mum of two girls, wife to one, daughter, sister and friend. I am a radical birthkeeper, radical birth educator, lactation supporter and all round lover of walking beside women as they journey through life. I began tracking my cycles a couple of years ago and it genuinely transformed my life. I have a strong calling to share the wisdom I hold so others can reframe they way they view their periods and bodies, unlock their power and begin living in harmony with they cycles. Are you ready for transformation?